We teach two different classes in the studio, group reformer classes and our unique Studio Duo classes (Studio Duo classes have a maximum of 2 clients) . So that you get the most out of what you put in, we keep our class sizes small with a maximum of six in our reformer classes and two in our Studio classes.
We take two in each 50 minute Studio Duo class so you get the most out of everything you put in. You don’t need to find a friend to come with you to this class, the other class participant books themselves in! (If you want to attend Studio Class with a friend please book the Duet Class).
These classes are customised for you based on what you would like to get out of it. There are thousands of exercises that can be performed on each piece of apparatus so each class you come to will be different.
At the start of the class you will be assigned one piece of apparatus (the reformer, cadillac, wunda chair or barrel) for the duration of the class. Your instructor will then take you through a full repertoire of exercises to strengthen and lengthen you from the inside out!
Studio classes are designed for those looking for a more personalised Pilates experience. Everyone is welcome, no experience is necessary. These classes are suitable for pregnant clients in their second or third trimester and are also suitable for pre- and post-natal clients.
Our Reformer classes are taught on our beautifully designed maple clinical reformers by our expert team of instructors. We take a maximum of 6 in each class and teach a Beginners class for newcomers to Pilates on the Reformer. We also teach a Beginner’s Plus and Intermediate level class, a class for the Over 60’s (Mid-Morning Movers), and Advanced Reformer (for those who are fit and healthy and have at least one year’s experience on the Reformer).
Reformers are a very popular and effective form of resistance training, using a number of different springs for resistance. Over the course of the class, your instructor will take you through a varied repertoire designed to strengthen you from the inside out and specifically working the muscles which support your hips, back and shoulders whilst also improving your flexibility and joint mobility.
Please do not hesitate to contact us if you would like advice as to whether these classes are suitable for you or if you would prefer to come in for an Initial Consultation with one of our instructors before getting started.
Class credit for any of our 50 min Studio Duo classes on the apparatus
5 Class credits for any of our 50 min Studio Duo classes on the apparatus. Expires 6 months from sale date.
10 Class credits for any of our 50 min Studio Duo classes on the apparatus. Expires 6 months from sale date.
5 Class credits for any of our 50 min Studio Duo classes on the apparatus and for any of our 50 min reformer classes. Expires 6 months from sale date.
Class credit for any of our 50 min reformer classes
5 Class credits for any of our 50 min reformer classes. Expires 3 months from date of client’s first visit.
10 Class credits for any of our 50 min reformer classes. Expires 6 months after date of client’s first visit.
20 Class credits for any of our 50 min reformer classes. Expires 12 months after date of client’s first visit.
Sign up for our Online Intro Offer we will give you two complimentary classes when you purchase a pack of 5 online classes.
We have put together some short videos to inspire your home program and to complement your regular practice. We are constantly adding new videos, if there is anything in particular you would like please let us know. If you have pain or are injured and are unsure whether they are suitable for you, please ask us.
