On Demand Videos

We have put together some short videos to inspire your home programme and to complement your regular practice. We are constantly adding new videos, if there is anything in particular you would like please let us know.

If you have pain or are injured and are unsure whether they are suitable for you, please ask us.

Short Hip Series

Short Back Series

Short Abs Series

Short Plank Series

Pre Natal Short Program

Mobility Exercises for Runners

Pilates for Runners

Online Group Classes

Our online classes are live and interactive so that you get the most out of what you put in. We do our very best to give you a studio experience from the comfort of your home.

Intro Offers

Sign up for our Online Intro Offer we will give you two complimentary classes when you purchase a pack of 5 online classes.

Private Classes Online & In Studio

Private sessions are ideal if you are new to Pilates, are in pain or have an injury, or are looking for a more personalised session with one of our team of expert instructors.