Using the original repertoire developed by Joseph Pilates as their foundation, we encourage each of our instructors to teach in their own unique style. Each style is the result of personal experience, individual training and a practice that inspires and resonates with them.
If you are new to Pilates or have an injury we recommend that you book in for an Initial Consultation with one of our instructors before commencing classes with us.
An Initial Consultation is a 45 minute private session during which we will introduce you to the basic principles of Pilates as well as the basic exercises so that you get the most out of your classes. We will also advise on which classes would be best for you. We have a class for everyone!
We require 24 hours notice when cancelling your session otherwise the full fee is charged. This also applies to no-shows. If this is unavoidable then you can request a make-up session during the next 6 days at the time of cancelling.