What We Do

We believe that Pilates is for EVERYBODY. And can benefit EVERYBODY.

We first opened our studio doors in Blackrock in 2011 with the intention of teaching Pilates to everybody willing to learn and open to experiencing all the benefits that come with regular practice.

Pilates is truly for everybody. We have clients of all ages (from teenagers to the over 80’s), levels of experience and fitness and at various stages of life (pre- and post-natal).

Our team are amongst the best you will find. They are highly qualified with many years of experience and are passionate about what they do. 

Our approach is to make sure that you get the most out of what you put in whether you come to a group class, a Studio Duo or a private session with us.

We appreciate that everyone comes to us for different reasons, some come with pain, injury or aches and pains, some want to feel better about their bodies, some want to improve their running technique/golf swing/tennis game, some want an hour out of their daily lives to come into their bodies, some want to feel less stiff after an afternoon in the garden, some are looking for more flexibility/mobility and others would like some help preparing or recovering for and from childbirth.

Whatever your motivation, we are here to share our passion for Pilates and show you what you can do!

FAQ

What is an Initial Consultation?
How long is a group class?
What do I wear? Do I need any special equipment?
I have pain, can Pilates help me?
How do I get started with Online Classes?
What is your cancellation policy?

If you are new to Pilates or have an injury we recommend that you book in for an Initial Consultation with one of our instructors before commencing classes with us.

An Initial Consultation is a 45 minute private session during which we will introduce you to the basic principles of Pilates as well as the basic exercises so that you get the most out of your classes. We will also advise on which classes would be best for you.

These sessions are 45 mins in duration.

Most of our classes are 50mins in duration.
If you need a hand with booking or have any questions please do not hesitate to contact us

Please wear anything comfortable which you can move in. For in-studio classes we supply everything you need, all we ask is that you to wear a clean pair of socks! For online classes, a Pilates or yoga mat is very useful, however if you don’t have one a thick towel or rug on the floor also works.

Yes. Many of our clients start Pilates because they have pain and have been recommended that they come to us by their physiotherapist, GP or consultant. Localised back pain is on of the most common complaints new clients come to us with however we also work with people preparing or recovering from joint and spinal surgeries, as well as various women’s health conditions, arthritic pain and sports injuries.

To book a class, check out our timetable. Select the first class you would like to sign up for and follow the prompts from there to enter your information.

Easier still, you can download our booking app to your phone using one of the links below. Our booking system is powered by Mindbody Online and is used by studios like our all over the world.

You will receive a link by email as soon as you book a class. Five minutes before your class begins simply click the link to enter the meeting (class). If we are not there yet, don’t worry, we will join shortly. We will then take you through a 50 minute Pilates class on your mat. It’s that simple!

If you need a hand with booking or have any questions please do not hesitate to contact us.

For group (Reformer, Zoom and Studio Duo) classes
We require 24 hours’ notice if you wish to cancel a booking.

If you cancel a group class booking 24 hours’ or more before class start time, class credit will be returned to your account automatically.

If you cancel a group class booking less than 24 hours before class start time, class credit will be charged as if you have attended.

For Private classes
We require 24 hours’ notice if you wish to cancel a private class booking.

If you cancel a private class booking 24 hours’ or more before class start time, class credit will be returned to your account automatically.

If you cancel a private class booking less than 24 hours before class start time, class credit will be charged as if you have attended.

All class cancellations can be made via the App or the website, and in the case of private sessions can be made by contacting the office by email or phone.

Zoom Classes
Bookings for our Zoom classes will close 2 hours before start time of class so that the instructor can plan the class. This only applies to our classes from 9am to 8pm inclusive.

FAQ

What is an Initial Consultation?

If you are new to Pilates or have an injury we recommend that you book in for an Initial Consultation with one of our instructors before commencing classes with us.

An Initial Consultation is a 45 minute private session during which we will introduce you to the basic principles of Pilates as well as the basic exercises so that you get the most out of your classes. We will also advise on which classes would be best for you.

These sessions are 45 mins in duration.

How long is a group class?

Most of our classes are 50mins in duration.

What do I wear? Do I need any special equipment?

Please wear anything comfortable which you can move in. For in-studio classes we supply everything you need, all we ask is that you to wear a clean pair of socks! For online classes, a Pilates or yoga mat is very useful, however if you don’t have one a thick towel or rug on the floor also works.

I have pain, can Pilates help me?

Yes. Many of our clients start Pilates because they have pain and have been recommended that they come to us by their physiotherapist, GP or consultant. Localised back pain is on of the most common complaints new clients come to us with however we also work with people preparing or recovering from joint and spinal surgeries, as well as various women’s health conditions, arthritic pain and sports injuries.

How do I get started with Online Classes?

To book a class, check out our timetable. Select the first class you would like to sign up for and follow the prompts from there to enter your information.

Easier still, you can download our booking app to your phone using one of the links below. Our booking system is powered by Mindbody Online and is used by studios like our all over the world.

You will receive a link by email as soon as you book a class. Five minutes before your class begins simply click the link to enter the meeting (class). If we are not there yet, don’t worry, we will join shortly. We will then take you through a 50 minute Pilates class on your mat. It’s that simple!

If you need a hand with booking or have any questions please do not hesitate to contact us.

What is your cancellation policy?

For group (Reformer, Zoom and Studio Duo) classes
We require 24 hours’ notice if you wish to cancel a booking.

If you cancel a group class booking 24 hours’ or more before class start time, class credit will be returned to your account automatically.

If you cancel a group class booking less than 24 hours before class start time, class credit will be charged as if you have attended.

For Private classes
We require 24 hours’ notice if you wish to cancel a private class booking.

If you cancel a private class booking 24 hours’ or more before class start time, class credit will be returned to your account automatically.

If you cancel a private class booking less than 24 hours before class start time, class credit will be charged as if you have attended.

All class cancellations can be made via the App or the website, and in the case of private sessions can be made by contacting the office by email or phone.

Zoom Classes
Bookings for our Zoom classes will close 2 hours before start time of class so that the instructor can plan the class. This only applies to our classes from 9am to 8pm inclusive.

Updates

Please fill the form or use contact information below.

Second Floor
2C Main Street
Blackrock
Co. Dublin