Sinead is a Polestar Pilates Studio Practitioner trained in Dublin and London. She is certified with Polestar Pilates, an internationally recognised training body, to teach across all the Pilates apparatus.
Sinead began her Pilates journey over 10 years ago when addressing her own lower back pain. Inspired by the changes in her own body and life through her Pilates practice, she left her career in the finance sector to focus on her love of teaching Pilates. Sinead is passionate about movement and breath and the importance of both to nourish the body and the mind. Sinead believes Pilates is a movement practice that can benefit every body at any stage of life!
Sinead has a keen interest in semi-private and private sessions where she can offer her full attention, tailoring sessions to meet a clients individual needs.