We have sadly closed our doors until we can open them again! It’s the right decision, but by no means an easy one. For me, and I hope for many of you, the studio is our place to go to get away from the outside world for a little while, to restore our energy levels and our sanity! I will miss it, and I will miss you all.
So for the next little while, with our help, we are encouraging you to keep up regular Pilates practise from home. We all need it now more than ever to maintain our physical, and mental, well being.
We have a few great ways you can do this…
Zoom Group Classes
As of Wednesday morning we will be teaching regular Zoom group classes (all levels as well as pre and post natal and Over 55’s) live from the studio (in as much as we can get there).
Each morning there will be a choice of two or more classes with one of our incredible instructors. You can book yourself in just like you do now. We are scheduling the classes for the morning as this is a great way to start your day, however if you would prefer an evening class please let me know.
Classes are €12 each/5 for €50/10 for €90 (or you can use existing group class credits) and can be booked online as usual, just select the class you wish to come to and follow the prompts from there.
How do you join a Zoom class? It’s really simple, please give it a go. It is new for us, and possibly for you, but we can do it!!
All you need to do is book yourself in online like you usually do so that we know you wish to join the class.
You will then receive a link by email before your class. Five minutes before your class begins simply click the link to enter the meeting (class).
If we are not there yet, don’t worry, we will join shortly.
We will then take you through a 50 minute Pilates class on your mat. It’s that simple!
You can access Zoom from your computer OR download the free app to access on your smartphone or tablet.
We are going to make the classes as fun and interactive as possible. If you have others at home who are interested in joining that’s brilliant, now is the perfect time to get them started. Only one class credit necessary.
All you need is a mat (or a thick towel or two) and your laptop/phone/tablet.
Mats
If you don’t have a mat and would like one, please let me know and I will get them to you. I have a few Pilates mats for sale (€30) and I can drop them to your front door. Otherwise, two thick towels on a rug or carpet will do!
Zoom Private Classes
If you would prefer a one-to-one session we can facilitate this in exactly the same way as our group classes at a time that suits you, with your instructor of choice. Just reply to this email to let me know when you would like to set this up, and with whom, and we will go from there.
Home Programmes
If Zoom is not for you, the class times don’t suit you or you need a specialised programme we can record this for you and send it to you by WhatsApp or via a link to Youtube. To do this just contact me by replying to this email. A personalised home program is €50.
Yesterday, I recorded a few short programmes for the hips (glutes), abs and back. As well as a Plank and a Pre-Natal programme. These are short and sweet with exercises that will be familiar to all of you. They easy to do at home by yourself or with your loved ones. Give them a go and let me know if you have any questions.
Style, Sip and Swap
Needless to say we are sadly postponing this event for now, we look forward to re-scheduling it when the time is right!
Existing Class Packs
Please rest assured that once we have reopened we will extend your class pack to account for the loss of time.
Reform on Instagram
We regularly update our Instagram account with news from the studio, exercise and postural tips and offers. If you don’t already follow us and would like to our handle is @reformpilatesdublin.
Thank you for your incredible support during this tough time for us all. Please keep in touch and take care of yourselves.
Anna, Katie, Tara, Laragh, Sheena, Maly, Aoife, Shirley and Lisa