When I discovered Pilates it changed my life. Regular Pilates practice is a gift for your body and mind. The general wellbeing and vibrancy it creates is powerful. You will always feel better after a session – more aligned, energised and with space in the body.
I am a proud Derry girl and worked previously as a Speech and Language Therapist. After experiencing the benefits in my own life, I completed training on all equipment with Polestar Pilates in London. I have been teaching group classes and 1:1 sessions since and loving it. I look forward to meeting you in class!